If you buy food at the grocery store, look for these common buzzwords on food labels. The misleading food labels make foods seem healthier than they really are.
sugar
Sugar & Sugar Substitutes Both Have Health Issues You Need To Be Aware Of
Is sugar really that bad for us? Aren’t sugar substitutes better? We explore these questions, while touching on the most popular artificial sweeteners used today. Here are 20 things I bet you didn’t know about sugar and sugar substitutes!
Is Splenda Really The Best Alternative To Sugar? A Word About Artificial Sweeteners…
The latest new artificial sweetener goes by the name of Splenda. According to all the hype, it is made from sugar and because of that it is safer. But is it? The following information will make you think twice about using Splenda and other artificial sweeteners!
Have You Tried Miracle Fruit Yet? You Can Actually Grow Your Own Miracle Fruit From Seeds
Miracle Fruit is all the rage these days. Now you can buy your own Miracle Fruit seeds to grow your own Miracle Fruit plants. Miracle Fruit makes foods taste sweet… without using sugar!
Helpful Food Tips That Make Cooking Fun & Easy
Here are all the best cooking tips I’ve acquired through the years. Enjoy!
Food Tips: Little-Known Secrets About Food Preparation & Cooking
Some of the best little-known cooking tips and food prep hints from Martha Stewart… and myself.