Learning to cook healthy is just a matter of making a few small adjustments to how you prepare your meals. Here are 10 tips for healthy cooking, plus videos showing how to keep all the nutrients in your vegetables by steaming them in the microwave.
A comparison of the Chicken BLT Wendy's salad vs the Crispy Chicken Bacon Ranch McDonald's salad. Plus interesting facts about fast food salads compared to dog food.
Fermenting fruits, fruit juices, and similar sweet things attract fruit flies to your kitchen. To get rid of fruit flies, you need to eliminate their food source: moist garbage combined with fruity foods. Try these homemade fruit fly traps!
A superfood is one that provides multiple health benefits when it is included in your diet. Superfoods are often overlooked. This video will introduce you to many superfood items from around the world.
Have you started gardening for groceries yet? I have. I'm starting with tomatoes and strawberries planted in containers. It's a form of urban gardening. Here's what you need to know to start your own urban garden project, plus LOTS of tips to save you time and money!
Chances are, you're probably buying local produce. But have you thought about doing some home canning of fruits & vegetables in order to make your food last all year long? Here are some tips for your first home canning project. It's easy, really!
