Here’s how to sort through the many choices of green tea available to you and pick the one that’s right for you. With many health benefits from drinking green tea, you’ll want to learn the differences between the many different types of green tea.
Several studies suggest that beer has just as many health benefits as wine. As with wine, women who drink one glass and men who drink up to two glasses can benefit from drinking beer. Studies show that light to moderate drinkers — people who drink a beer a week or a beer a day — have an equal chance to experience beer’s health benefits.