Real People. Real Experiences. Real Helpful.
Do you really need to wash fruits and vegetables before you eat them? If so, what is the BEST method of washing produce? What about those commercial vegetable washes and produce washers you can buy… are they worth it? Here’s what you need to know about washing produce — what works and what doesn’t.
Here are 6 reasons I try to eat a banana every day. A list of banana health benefits… for your body and your wellbeing! Plus, my favorite overripe banana recipes – including homemade banana bread and strawberry banana smoothies.
Campfire Cones are the perfect sweet treat for kids of all ages — a great alternative to traditional Campfire Smores. Here’s my favorite Campfire Cones recipe and tasty Smores ideas that work well inside waffle cones. These can be made at home in the oven, on the grill, or on a campfire!
A comparison of the Wendy’s Chicken BLT salad vs McDonald’s Crispy Chicken Bacon Ranch salad. PLUS… some interesting facts about fast food salads compared to dog food. AND… fast-food salads compared to burgers.
If you buy food at the grocery store, look for these common buzzwords on food labels. The misleading food labels make foods seem healthier than they really are.
A super handy reference guide for anyone who spends time in the kitchen cooking and preparing food. I refer to these kitchen shortcuts ALL the time!
Recently I was asked, “What is the one kitchen gadget that you can’t live without?” Generally speaking, I just don’t do gadgets. After long thought, however, there is one item that I really like. I get more use out of a simple egg slicer than just about any other item in my kitchen!
Fermenting fruits, fruit juices, and similar sweet things attract fruit flies to your kitchen. To get rid of fruit flies, you need to eliminate their food source: moist garbage combined with fruity foods. Try these homemade fruit fly traps!
A superfood is one that provides multiple health benefits when it is included in your diet. Superfoods are often overlooked. This video will introduce you to many superfood items from around the world.
For a healthy snack you can’t beat nuts and berries. They’re packed full of disease-fighting goodness that should be included in your diet every day. Here’s why…
