
Articles Tagged:
beverages
Several studies suggest that beer has just as many health benefits as wine. As with wine, women who drink one glass and men who drink up to two glasses can benefit from drinking beer. Studies show that light to moderate drinkers -- people who drink a beer a week or a beer a day -- have an equal chance to experience beer's health benefits.
At Smoothie King, for a mere 6 carbs -- in your daily allotment of 20 on the Atkins plan -- you get to choose from a lusciously light Strawberry, Chocolate, Vanilla, or Banana Smoothie. What you get is something more like a lumpy ice-filled cup with a squirt of some artificially flavored concoction inside. Blech! Don't do it.