How To Make Nutritional Labels For Your Homemade Foods
Watching your fat intake? Eating a low-carb diet? Checking every item on your shopping list to see what damage it will do to your diet?
If you're spending lots of time reading the nutritional labels on foods, what do you do when it comes to homemade foods that you've made from a recipe?
You can make your own nutritional labels from the recipe ingredient list. Just enter the quantities and Recipe Builder will generate an accurate accounting of calories, fat, protein, etc. This is great if you're making your own granola or other high energy snack foods.
Surprisingly, chocolate chip granola bars are on the list of Atkins friendly snacks. Go ahead and indulge.
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