Articles Tagged:

Low-Carb

How To Make Nutritional Labels For Your Homemade Foods

You can make food nutritional labels for yourself and your family, or for the food products that you sell. Here's what you need to know, plus FREE nutrition label generators and professional paid ones for small businesses.

10 Bogus & Misleading Claims On Food Labels – What You Need To Know

If you buy food at the grocery store, look for these common buzzwords on food labels. The misleading food labels make foods seem healthier than they really are.

Before You Try A Low-Carb Smoothie King…

At Smoothie King, for a mere 6 carbs -- in your daily allotment of 20 on the Atkins plan -- you get to choose from a lusciously light Strawberry, Chocolate, Vanilla, or Banana Smoothie. What you get is something more like a lumpy ice-filled cup with a squirt of some artificially flavored concoction inside. Blech! Don't do it.