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Low-Carb

10 Bogus & Misleading Claims On Food Labels – What You Need To Know

Food Labels

If you buy food at the grocery store, look for these common buzzwords on food labels. The misleading food labels make foods seem healthier than they really are.

How To Make Nutritional Labels For Your Homemade Foods

Make your own nutritional labels to better watch your calorie and fat intake when eating homemade foods.

Before You Try A Low-Carb Smoothie King…

At Smoothie King, for a mere 6 carbs — in your daily allotment of 20 on the Atkins plan — you get to choose from a lusciously light Strawberry, Chocolate, Vanilla, or Banana Smoothie. What you get is something more like a lumpy ice-filled cup with a squirt of some artificially flavored concoction inside. Blech! Don’t do it.

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About Us

LynnetteI love my kitchen... and I like to cook. But my #1 requirement is that recipes have fewer than 7 ingredients (or arrive on my doorstep via a food delivery service). My absolute favorite thing about being in the kitchen is trying out new gadgets, cookware, and storage containers! I'm SUPER organized in the kitchen (and everywhere else) and I have every gadget I could possibly need neatly and compactly tucked away until I need it. I share only the simplest recipes (which is great for people who don't like to cook), along with time-saving food tips and cooking tricks (that will save you time and money). When I'm not cooking, cleaning, or organizing my kitchen... you can find me at the corner of Good News & Fun Times as publisher of The Fun Times Guide (32 fun & helpful websites).

Lynnette: View My Blog Posts

CurtisOne of my all-time favorite "hobbies" is cooking at home! I especially enjoy experimenting with new ingredients ...and different types of cookware. My specialties are foods that are diabetic-friendly, keto-friendly, and low-carb. I share my favorite recipes and cooking tips here at The Fun Times Guide to Food.

Curtis: View My Blog Posts

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