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organic and natural
If you own a chest freezer -- and if you don't you should -- then you'll want to consider purchasing local meat in bulk. But, if purchasing a case of chicken or a side of beef sounds like too much, then consider splitting the purchase between a few friends or family members. Here are the benefits of buying local meat.
It's hard to trust nutrition labels when they hide bad facts with confusing numbers. Serving sizes can be ridiculously small just to make it look good in the percentages. Making your own nutritional labels for food that you prepare at home is the best way to get a handle on what you're eating and the foods' nutritional values.
There are a number of take-and-bake options available these days. Each provides fast, healthy, meals to go. We will explore 5 of these meal delivery systems in depth, and mention a number of others worth considering. Each offers prepared meals -- whether you're just too busy to cook meals yourself or you're seeking a weightloss alternative.
The founder of GlobalGormet.com, which is one of the first cooking sites on the Internet, and more recently NewGreenBasics.com, Kate Heyhoe has written several cookbooks. But it's her latest book, Cooking Green: Reducing Your Carbon Footprint in the Kitchen -- the New Green Basics Way, that tackles HOW you cook. Which, she says, is just as important as WHAT you cook.
