Articles Tagged:

healthy foods

Frozen Yogurt: Is It Healthy Or Is It Hype?

Frozen yogurt ISN'T the perfect healthy treat you may think it is. Here's why you should stick to eating regular yogurt instead of frozen yogurt.

Have You Tried Miracle Fruit Yet? You Can Actually Grow Your Own Miracle Fruit From Seeds

Miracle Fruit is all the rage. Now you can buy Miracle Fruit seeds & grow your own Miracle Fruit plants. Miracle Fruit makes foods taste sweet WITHOUT sugar

A Doctor’s Opinion On 6 Of The Best Types Of Green Teas And Their Benefits (Japanese vs. Chinese Teas)

How to sort through the different types of green tea and pick the one that's right for you. With many health benefits, you should know the differences.

How To Make Nutritional Labels For Your Homemade Foods

You can make food nutritional labels for yourself and your family, or for the food products that you sell. Here's what you need to know, plus FREE nutrition label generators and professional paid ones for small businesses.

Simple Tricks To Help You Cook Healthy + 2 Ways To Steam Vegetables In The Microwave

Learning to cook healthy is just a matter of making a few small adjustments to how you prepare your meals. Here are 10 tips for healthy cooking, plus videos showing how to keep all the nutrients in your vegetables by steaming them in the microwave.

The Many Healthy Benefits Of Popcorn

Believe it or not, popcorn is one of the healthiest foods available to us. Following are just a few of the nutritional benefits you'll get from eating popcorn.

Cooking Oils Explained – How To Choose The Right Cooking Oil

Oil in moderation is an important part of your diet. Choosing from these 6 healthy cooking oils, you can actually improve your health. This video shows how to pan fry fish to perfection with just a little bit of healthy canola oil.

Homemade Egg Drop Soup – A Hearty, Healthy, Diabetic-Friendly Meal

Homemade egg drop soup is one meal that is both satisfying and tasty. At the same time, it will help keep your blood glucose monitor reading well within the safe range if you are diabetic. Here's how I made my own egg drop soup recipe.

4 Of The Best Reasons To Buy Local Meat

If you own a chest freezer -- and if you don't you should -- then you'll want to consider purchasing local meat in bulk. But, if purchasing a case of chicken or a side of beef sounds like too much, then consider splitting the purchase between a few friends or family members. Here are the benefits of buying local meat.

Banana Health Benefits: 6 Reasons I Like To Eat A Banana Every Day + My Favorite Overripe Banana Recipes

Here are 6 reasons I try to eat a banana every day. A list of banana health benefits + My favorite overripe banana recipes - banana bread & banana smoothies

What Is The Best Organic Soda? My Review Of 3 Popular Organic Sodas

Are organic sodas healthier for you than regular sodas? Do they taste good? I tried 3 popular ones, in search of the best organic soda. Here's what I've learned about organic, natural soda.

Fast Food Salads: My Review Of McDonalds Salads vs. Wendys Salads (…From The Drive-Thru)

A comparison of the Chicken BLT Wendy's salad vs the Crispy Chicken Bacon Ranch McDonald's salad. Plus interesting facts about fast food salads compared to dog food.

4 Organic Chicken Soup Reviews: Does The Best Organic Soup Come In A Can?

I decided to try organic chicken soup after seeing how many preservatives are in traditional canned chicken soup. My taste-test review of 4 popular organic soups.

10 Bogus & Misleading Claims On Food Labels – What You Need To Know

If you buy food at the grocery store, look for these common buzzwords on food labels. The misleading food labels make foods seem healthier than they really are.

4 Convenient Natural Foods You Can Find At Most Grocery Stores

I've been trying to find more convenient and less expensive natural foods lately. These 4 food brands are adding more & more natural foods that taste great!

Healthy Pizza Recipes: Tortilla Pizza Is Diabetic-Friendly & Simple To Make

Whether you're a diabetic trying to keep your blood glucose numbers low, or you're just trying to eat healthier these days... following are lots of great tips & videos for making healthy pizza using tortilla shells.

Yes, Quick Healthy Meals Are Possible Even When You Have No Time To Cook

With these tips, quick healthy meals can be served up at home -- even when you have no time at all! Plus, there's a video that demonstrates some products that can make it even easier.

Nutrition Labels Hide Bad Facts Behind Confusing Numbers

It's hard to trust nutrition labels when they hide bad facts with confusing numbers. Serving sizes can be ridiculously small just to make it look good in the percentages. Making your own nutritional labels for food that you prepare at home is the best way to get a handle on what you're eating and the foods' nutritional values.