This news won’t break anybody’s heart: dark chocolate is a superfood!
Researchers established a while back that dark chocolate benefits health in many ways.
Now there are 3 more benefits of eating chocolate to add to the list:
- Dark chocolate makes you smarter by increasing cerebral blood flow.
- Chocolate eaters are less likely to die during a heart attack.
- Chocolate fights cavities.
This list of the top 10 everyday superfoods should be expanded to include dark chocolate.
Unfortunately, other chocolates — such as milk chocolate and white chocolate — don’t offer the same health benefits.
This 3-minute chocolate cake in a cup is one way to satisfy your chocolate craving.
Another way (that’s a bit healthier) is to grab a Hershey’s Special Dark with Almonds chocolate bar. You’ll be getting 2 superfoods for the price of one since almonds are a superfood too!
Wait a minute, if dark chocolate benefits health and almonds do too, does that make the dark chocolate candy bar with almonds a super-duper-food?
These videos discuss the benefits of dark chocolate and its status as a superfood:
I’ve been involved in RVing for over 40 yrs — including camping, building, repairing, and even selling RVs. I’ve owned, used, and repaired almost every class and style of RV ever made. I do all of my own repair work. My other interests include cooking at home, living with an aging dog, and dealing with diabetic issues. If you can combine a grease monkey with a computer geek, throw in a touch of information nut and organization freak, combined with a little bit of storyteller, you’ve got a good idea of who I am.
