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Home » Home & Garden » Fun Food Stuff » 3 Ways That Dark Chocolate Benefits Health: It’s A Superfood!

3 Ways That Dark Chocolate Benefits Health: It’s A Superfood!

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chocolate-benefits-health-by-michael-mx5tx.jpg This news won’t break anybody’s heart: dark chocolate is a superfood!

Researchers established a while back that dark chocolate benefits health in many ways.

Now there are 3 more benefits of eating chocolate to add to the list:

  • Dark chocolate makes you smarter by increasing cerebral blood flow.
  • Chocolate eaters are less likely to die during a heart attack.
  • Chocolate fights cavities.

This list of the top 10 everyday superfoods should be expanded to include dark chocolate.

Unfortunately, other chocolates — such as milk chocolate and white chocolate — don’t offer the same health benefits.

This 3-minute chocolate cake in a cup is one way to satisfy your chocolate craving.

Another way (that’s a bit healthier) is to grab a Hershey’s Special Dark with Almonds chocolate bar.  You’ll be getting 2 superfoods for the price of one since almonds are a superfood too!

Wait a minute, if dark chocolate benefits health and almonds do too, does that make the dark chocolate candy bar with almonds a super-duper-food?

These videos discuss the benefits of dark chocolate and its status as a superfood:

 

 

Curtis
Curtis

One of my all-time favorite "hobbies" is cooking at home! I especially enjoy experimenting with new ingredients …and different types of cookware. My specialties are foods that are diabetic-friendly, keto-friendly, and low-carb. I share my favorite recipes and cooking tips here at The Fun Times Guide to Food.

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Filed Under: Fun Food Stuff, Home & Garden Tagged With: candy, chocolate, healthy foods, nuts, snacks and desserts

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LynnetteI love my kitchen... and I like to cook. But my #1 requirement is that recipes have fewer than 7 ingredients (or arrive on my doorstep via a food delivery service). My absolute favorite thing about being in the kitchen is trying out new gadgets, cookware, and storage containers! I'm SUPER organized in the kitchen (and everywhere else) and I have every gadget I could possibly need neatly and compactly tucked away until I need it. I share only the simplest recipes (which is great for people who don't like to cook), along with time-saving food tips and cooking tricks (that will save you time and money). When I'm not cooking, cleaning, or organizing my kitchen... you can find me at the corner of Good News & Fun Times as publisher of The Fun Times Guide (32 fun & helpful websites).

Lynnette: View My Blog Posts

CurtisOne of my all-time favorite "hobbies" is cooking at home! I especially enjoy experimenting with new ingredients ...and different types of cookware. My specialties are foods that are diabetic-friendly, keto-friendly, and low-carb. I share my favorite recipes and cooking tips here at The Fun Times Guide to Food.

Curtis: View My Blog Posts

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