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This news won’t break anybody’s heart: dark chocolate is a superfood!
Researchers established a while back that dark chocolate benefits health in many ways.
Now there are 3 more benefits of eating chocolate to add to the list:
- Dark chocolate makes you smarter by increasing cerebral blood flow.
- Chocolate eaters are less likely to die during a heart attack.
- Chocolate fights cavities.
This list of the top 10 everyday superfoods should be expanded to include dark chocolate.
Unfortunately, other chocolates — such as milk chocolate and white chocolate — don’t offer the same health benefits.
This 3-minute chocolate cake in a cup is one way to satisfy your chocolate craving.
Another way (that’s a bit healthier) is to grab a Hershey’s Special Dark with Almonds chocolate bar. You’ll be getting 2 superfoods for the price of one since almonds are a superfood too!
Wait a minute, if dark chocolate benefits health and almonds do too, does that make the dark chocolate candy bar with almonds a super-duper-food?
These videos discuss the benefits of dark chocolate and its status as a superfood:
One of my all-time favorite "hobbies" is cooking at home! I especially enjoy experimenting with new ingredients …and different types of cookware. My specialties are foods that are diabetic-friendly, keto-friendly, and low-carb. I share my favorite recipes and cooking tips here at The Fun Times Guide to Food.
One of the benefit that youngsters will like, it reduces the aging process. So guys and girls go for sugarless and non-sweet dark chocolates. First check out the hazards first.
http://www.whatisguide.net/0330-dark-chocolate-health-benefits.html