They say that people can lower their pesticide exposure by almost 90% by avoiding the top 12 most contaminated fruits and vegetables and eating the least contaminated instead.
Slash your pesticide ingestion by 90% with this list of the most and least contaminated fruits & vegetables. For the most contaminated ones: buy organic!
After picking strawberries last spring, we became addicted to strawberry fruit smoothies! They're extremely easy to make. And somewhat healthy too. Here's how to make a smoothie...