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Regina Paul

My favorite things to write about are topics that have to do with weather, pregnancy, weddings, saving money, living green, and my life with dogs. When I'm not writing, I love to spend time with my husband, read, create 3D artwork and Native American beadwork.

Do you really need to wash fruits and veggies first? YES! Here's the BEST way to wash produce. See what works and what doesn't!

Believe it or not, popcorn is one of the healthiest foods available to us. Following are just a few of the nutritional benefits you'll get from eating popcorn.

Here are some cool things you can do with a microwave that you might not have have heard before.

Until I tried it myself, I never would've thought you could do all this with 1 roasted deli chicken! See all the ways you can use a whole chicken to save time & money.

15 different frugal recipes that taste great! They were all created with the intention to save you money!

Here are several interesting spice racks, plus some really clever ways to store your spices.

I've found 7 good ways to keep chips fresher longer. A few of these ideas are REALLY ingenious!

A list of food scraps that cannot be put down the garbage disposal, plus tips for getting the most of that handy disposer in your kitchen sink.

If you're torn between getting a bamboo cutting board or not, here are the pros and cons of using bamboo cutting boards...

Do you squeeze bread on the store shelves in order to determine its freshness? Well, you don't really have to do that anymore for 3 reasons -- listed here. Plus, the facts behind those color-coded bread tags.

There are a number of take-and-bake options available these days. Each provides fast, healthy, meals to go. We will explore 5 of these meal delivery systems in depth, and mention a number of others worth considering. Each offers prepared meals -- whether you're just too busy to cook meals yourself or you're seeking a weightloss alternative.

I personally love my crockpot and use it at least 2 or 3 times per week. As a freelance writer who works from home, using my crockpot makes it possible for me to be able to stay at home and eat healthy, rather than eat all those convenience foods which aren't so good for you. Here are the best reasons for using a crockpot over other methods of cooking, or eating out...

I like to get creative with recipes and ham is such a great meat, you can add it to just about anything and have it taste good. Here are some fun things you can do with leftover ham, including lots of great and tasty ham recipes.

Here are some ways to use leftover turkey in creative, fun, and appetizing ways... Lots of turkey recipes that will put your leftover holiday turkey to good use!

It depends on where you live and the kind of power you use for your home. If you use gas to cook with, then a crockpot may not make as much of a difference.

Here are some fun ways to flavor plain popcorn and keep it healthy, plus lots of flavored popcorn recipes that are also healthy.

The latest new artificial sweetener goes by the name of Splenda. According to all the hype, it is made from sugar and because of that it is safer. But is it? The following information will make you think twice about using Splenda and other artificial sweeteners!

If you think you have food poisoning, here are some things you can do to get better faster, including what to look for in terms of food poisoning symptoms.