Oil in moderation is an important part of your diet. Choosing from these 6 healthy cooking oils, you can actually improve your health. This video shows how to pan fry fish to perfection with just a little bit of healthy canola oil.
Tonight, I wanted to make spaghetti, but I didn’t have any spaghetti sauce. I also didn’t have all the things I needed to make it. So, I put together some things I did have and came up with a pretty good dinner. It is gluten free, and low in fat and sugar, so it was good for both of us.