Chances are, you're probably buying local produce. But have you thought about doing some home canning of fruits & vegetables in order to make your food last all year long? Here are some tips for your first home canning project. It's easy, really!
See when all types of produce, fruits & vegetables are going to be the absolute freshest in grocery stores and when you can buy them locally. Here's when fruits and vegetables are in season where you live.
They say that people can lower their pesticide exposure by almost 90% by avoiding the top 12 most contaminated fruits and vegetables and eating the least contaminated instead.
Slash your pesticide ingestion by 90% with this list of the most and least contaminated fruits & vegetables. For the most contaminated ones: buy organic!
