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yogurt

Frozen Yogurt: Is It Healthy Or Is It Hype?

Frozen yogurt ISN'T the perfect healthy treat you may think it is. Here's why you should stick to eating regular yogurt instead of frozen yogurt.

Easiest Smoothie Recipes: Just Mix & Match Any Of These Ingredients

Here is a list of ingredients that you can mix & match to make a variety of different fruit Smoothies.

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