I learned to prepare lots of Mexican and Tex-Mex dishes when I was living in south Texas. I also learned to love the chipotle flavor there. Chipotle is a fully ripened and smoked jalapeno pepper, so adding it to your food gives it a warm, smokey flavor. Here is my recipes for homemade gluten-free enchiladas using Knorr Mini Cubs Chipotle Seasoning.
At Smoothie King, for a mere 6 carbs — in your daily allotment of 20 on the Atkins plan — you get to choose from a lusciously light Strawberry, Chocolate, Vanilla, or Banana Smoothie. What you get is something more like a lumpy ice-filled cup with a squirt of some artificially flavored concoction inside. Blech! Don’t do it.