Tonight, I wanted to make spaghetti, but I didn't have any spaghetti sauce. I also didn't have all the things I needed to make it. So, I put together some things I did have and came up with a pretty good dinner. It is gluten free, and low in fat and sugar, so it was good for both of us.
I learned to prepare lots of Mexican and Tex-Mex dishes when I was living in south Texas. I also learned to love the chipotle flavor there. Chipotle is a fully ripened and smoked jalapeno pepper, so adding it to your food gives it a warm, smokey flavor. Here is my recipes for homemade gluten-free enchiladas using Knorr Mini Cubs Chipotle Seasoning.
See how the major airports stack up when it comes to healthy (and tasty) restaurant food. The following reports on airport food can help you to make good choices -- when you're traveling by plane.
At Smoothie King, for a mere 6 carbs -- in your daily allotment of 20 on the Atkins plan -- you get to choose from a lusciously light Strawberry, Chocolate, Vanilla, or Banana Smoothie. What you get is something more like a lumpy ice-filled cup with a squirt of some artificially flavored concoction inside. Blech! Don't do it.
