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Eating in restaurants you've never been in before can be difficult for those on gluten-free diets. When you're traveling and trying to find gluten-free foods when you dine out, some cuisines are easier than others -- like Mexican food. In Page, Arizona, we stopped at a Mexican restaurant called Fiesta Mexicana. Here's my review. Plus some great gluten-free beers!
At Smoothie King, for a mere 6 carbs -- in your daily allotment of 20 on the Atkins plan -- you get to choose from a lusciously light Strawberry, Chocolate, Vanilla, or Banana Smoothie. What you get is something more like a lumpy ice-filled cup with a squirt of some artificially flavored concoction inside. Blech! Don't do it.