Articles tagged with: dieting

10 result(s) displayed (1 - 10 of 6):

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Curtis
Weight training to lose weight. Photo by jontunn on Flickr

Best Foods For Building Muscle

Dieting and exercise are good, but certain foods will help build muscle mass too. Here are 5 foods to maximize your muscle power.
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Curtis
Pouring a glass of red wine. Photo by Yasmine on Flickr

How To Eat Healthy At Parties ...And Still Have Fun!

The party food doesn't have to spell doom for your diet. Here are 9 simple tricks that can help you maintain control and resist overeating at the party.
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Curtis

Healthy Pancakes: Fun Ways To Make Homemade Pancakes & Lighten Them Up Too

Pancakes make a more substantial breakfast for a busy weekend day. You can lighten up your pancakes by changing a few ingredients and still have great homemade pancakes that are healthy!
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Curtis

The Anti-Fast Food Diet Is A Healthier Way To Eat

An anti-fast food diet means taking the time to enjoy meals made from fresh non-processed ingredients. It's a much healthier way to eat!
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Curtis

How To Make Nutritional Labels For Your Homemade Foods

Make your own nutritional labels to better watch your calorie and fat intake when eating homemade foods.
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Curtis

Fad Diets Can Put Some Strange Food On The Table

Losing weight is an ongoing battle. Many will go to strange lengths in their battle of the bulge!
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Regina

11 Healthy Foods That Are Also Good For Your Skin!

If you want healthy skin, then you'll want to add these foods to your daily diet.
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Regina

Meal Delivery Systems: Easy Take-And-Bake Options For Busy People

There are a number of take-and-bake options available these days. Each provides fast, healthy, meals to go. We will explore 5 of these meal delivery systems in depth, and mention a number of others worth considering. Each offers prepared meals -- whether you're just too busy to cook meals yourself or you're seeking a weightloss alternative.
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Al

Top 10 Recipe Search Sites To Find Recipes Online

Here are the top 10 food websites people are searching to find something to put on the table.
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Curtis

Low-Carb Dessert Recipes & Fun Snacks That Are Atkins-Friendly

Fortunately, there are MANY satisfying snack and dessert options available that will satisfy your sweet tooth if you're on a low-carb diet like the Atkins Diet. Here are the best low-carb desserts and snacks.
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