Recently in Category - Diets/Dieting
Edible Weeds - Don't Kill The Weeds In Your Yard, Eat Them!
Did you know that most weeds that grow in your yard are actually edible? Here are some of the foods that will grow themselves in your yard.
Low-Carb Dessert Recipes & Fun Snacks That Are Atkins-Friendly
Fortunately, there are MANY satisfying snack and dessert options available that will satisfy your sweet tooth if you're on a low-carb diet like the Atkins Diet. Here are the best low-carb desserts and snacks.
Are Energy Drinks Harmful? What About Energy Shots?
Energy drinks and energy shots are marketed as giving you extra energy. Some common energy drinks are: Jolt, NOS, Slam, No Name, Rockstar, SoBe, Red Bull, and Full Throttle. Some common energy shots are: Ammo, Redline Power Rush, Extreme Energy, Powershot, Fuel Cell, and Upshot.
Sensa Diet: The Advantages And Disadvantages
According to Dr. Hirsch, the Sensa Diet -- which consists of sprinkles that you put on your food to increase the sensation of the taste and smell of your food -- actually tricks your brain into thinking you are full sooner. Hence, you don't eat as much as you normally would. But does it really work?
Bottled Water vs City Water: What's The Difference?
What do you think? Is city water (or tap water) better for you than bottled water? Here are some interesting results from a 4-year study by the Natural Resources Defense Council.
Health Benefits Of Drinking Wine
Studies show that drinking wine can be beneficial to your health. Experts have gone back and forth over how beneficial wine is, as too much wine of course has negative effects. In moderation however, the health benefits of drinking wine are all good. Here is a summary.
7 Ways To Enjoy The Holidays When You're On A Diet
Yes, there are some things you can do that will allow you to enjoy your holiday dinner even though you're dieting. Here are some tips to get you started -- how to eat healthy at holiday meals...
7 Healthy Junk Food Snacks
Healthy junk food: fact or myth? It's a fact! There are LOTS of great healthy junk foods. Here are 7 of my favorites, plus links to many many more!
