Recently in Category - Diets/Dieting
Whole Grain vs Whole Wheat - What's The Difference?
With all the different multi-grain, and whole wheat products available, discovering if the product you're eating is whole grain or not can be difficult. Here's how to tell. Plus, the benefits of eating whole grains over whole wheat products.
How To Make Nutritional Labels For Your Homemade Foods
Make your own nutritional labels to better watch your calorie and fat intake when eating homemade foods.
Fad Diets Can Put Some Strange Food On The Table
Losing weight is an ongoing battle. Many will go to strange lengths in their battle of the bulge!
Home Remedies For Health Ailments: 6 Foods That Cure
Following is a list of common ailments and the foods that can prevent them, if not cure them completely.
Meal Delivery Systems: Easy Take-And-Bake Options For Busy People
There are a number of take-and-bake options available these days. Each provides fast, healthy, meals to go. We will explore 5 of these meal delivery systems in depth, and mention a number of others worth considering. Each offers prepared meals -- whether you're just too busy to cook meals yourself or you're seeking a weightloss alternative.
Low-Carb Dessert Recipes & Fun Snacks That Are Atkins-Friendly
Fortunately, there are MANY satisfying snack and dessert options available that will satisfy your sweet tooth if you're on a low-carb diet like the Atkins Diet. Here are the best low-carb desserts and snacks.
Sensa Diet: The Advantages And Disadvantages
According to Dr. Hirsch, the Sensa Diet -- which consists of sprinkles that you put on your food to increase the sensation of the taste and smell of your food -- actually tricks your brain into thinking you are full sooner. Hence, you don't eat as much as you normally would. But does it really work?
Gluten-Free Holiday Tips - From Foods To Gifts
Here are a number of options for a gluten-free holiday, including how to find a gluten free turkey to ideas for side dishes, and even some gluten-free Christmas gift ideas.
