Food

All-Natural Peanut Butter Isn't Necessarily All Good

I think peanut butter was specifically invented to go along with grape jelly on bread. 

It's the mainstay of every 6-year-old's diet, but not all peanut butter is created equal.  Many manufacturers mix some bad things in with their good peanut butter just to make it shelf stable and more marketable. 

Good all-natural peanut butter needs no other ingredients beyond peanuts and salt.  Anything else you might find on the label is intended to prevent the natural oils from separating and floating to the top of the jar. That's good for marketing, but not good for your body.

Before you make your next peanut butter sandwich, you need to ask your self these 10 questions about peanut butter. Maybe you'll laugh, maybe you won't.  I make no guarantees.